Crystals & Stones Blog — Quartz

Stress can affect everything we do, think or feel. It can also affect our body functions. We can experience and cope with stress differently and the signs can also manifest in different ways: Stress signs on the physical level: muscle tensions, frequent colds and infections, allergies, diarrhea or constipation, indigestion, ulcers, hyperventilating, palpitations, nausea, high blood pressure, heart problems, sexual problems, menstrual problems. Stress signs on the psychological level: inability to concentrate or make simple decisions, memory lapses, depression, anxiety, negative thinking, mood swings, frustration, irritability, lack of motivation, confidence and self-esteem. Behavioral stress signs: increased reliance on coffee, smoking, alcohol,...

Quartz is a power stone. It has been called the "Universal Crystal" because of its many uses. It channels universal energy by means of absorbing, storing, amplifying, balancing, focusing, and transmitting. Quartz also enhances thoughts, as they are a form of energy. Because it directs and amplifies energy, it is extremely beneficial for manifesting, healing, meditation, protection, and channeling purposes. It is also beneficial for storing and retrieving information of all types, as information is a form of energy as well. Quartz is also useful for energizing other crystals. Associated Chakra: Third Eye Chakra Intention: Magic & Spirituality