Yoga

What is a Mudra? - Tree Of Life Shoppe

What is a Mudra?

A mudrā (muːˈdra; “seal”, “mark”, or “gesture”) is a symbolic or ritual gesture performed by the hands, often used in practicing Hinduism and Buddhism; it is a spiritual gesture that acts as...

What is a Mudra?

A mudrā (muːˈdra; “seal”, “mark”, or “gesture”) is a symbolic or ritual gesture performed by the hands, often used in practicing Hinduism and Buddhism; it is a spiritual gesture that acts as...