Weekly Yoga Classes At the Tree Of Life Shoppe - Wednesday 7pm

Join RYT-200 Lisa Molendini to gift yourself an hour of movement and breath with a vinyasa yoga flow appropriate for students of all levels, from the very beginner to the experienced yogi. Together we will explore physical poses (asana), and breathwork (prana) to center and ground ourselves both on and off our mats. Participants should dress comfortably for movement, bring a yoga mat and water, and arrive 10 minutes prior to class time to register and set up their space. Also helpful would be a yoga block and small hand towel.
Class Wednesday 7pm at the Tree Of Life Shoppe 
Classes - Prepaid $10 Blocks, or $14 at the door.
My name is Lisa Molendini and I earned my 200-hour registered yoga teacher certification at the Mystic Power Yoga teacher training school in 2021. I was a cum laude graduate of Susquehanna University with a degree in communications (public relations emphasis), and minors in advertising and American history. In addition to my teacher training certification, I have completed continuing education hours in restorative yoga teacher training, teaching to those at the very beginning of their yoga journey, and more. I strive to expand my knowledge to the many various styles and techniques
within the yoga world.